“Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.” - Paramahansa Yogananda. “The saddest word in the whole wide world is the word, almost. RELATED: 100+ Hilarious Life Quotes Dripping With Sarcasm And Wit They’re words you can use to connect with others and express sorrow.īelow is our curated list of the saddest sad quotes to help you with the blues.Īnd when you’ve turned the corner and are in need of some motivation, comfort, friendship, or self-care, we have you covered on that front as well. These quotes below are more than somber phrases about sadness. One of the most comforting aspects of grief is knowing there are others you can speak and share your pain with. Millions of lost loved ones and people searching for ways to cope and move forward. The entire global community united in grief, despair, and even hopelessness as the COVID-19 pandemic changed life as we know it at the start of 2020. Sometimes sadness is a solitary experience, and sometimes it’s communal. Laughter is a medicine that can help pull you out of any funk. There is no shame in having a solo dance party or putting on a cheesy movie. Exercise is also a great way to get motivated and boost positive energy. 
A few ways to help you deal with your bad mood are to journal, spend time with family and friends, or listen to music. Feeling down in the dumps is something we can all relate to, so don’t be afraid, to be honest about your emotions with someone you trust.
It’s important to take the time to understand your feelings and work them out. So if you need some sad quotes or quotes about grief to describe all that you’re feeling, we got you.įeeling sad is just as natural as being happy. Feeling a little blue? That’s normal! Sometimes we feel sad and we want to feel all the feels, be alone, let the emotions wash over us, and maybe even have a good cry.
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